Live stream preview
Challenging times call for shaking. This class is packed with cardio, so get ready to work your heart!
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Up Next in 2020
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LIVE BUDIKA & Meditation: Sweat it Al...
Elease gets real. The week of the Livestream of this class brought up much anxiety and grief around the rapid changes happening around her and through this class she processes the feeling of hitting a wall. Grab a towel, this class is for sweating, for struggling together, and letting it all go.
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LIVE BUDIKA & Meditation: Joy & Release
This practice was a Livestream dedicated to fun, joy, smiles, love, and light.
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BUDIKA: Strong To The Core
This BUDIKA class with Beth has a focus on core strength.
