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This practice was a Livestream dedicated to fun, joy, smiles, love, and light.
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Up Next in 2020
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BUDIKA: Strong To The Core
This BUDIKA class with Beth has a focus on core strength.
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LIVE BUDIKA & Meditation: Moving Thro...
In this class, enjoy full-body yoga and dance movement on your mat and close with a grounding guided meditation.
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BUDIKA: Body Love
A yoga-dance-plyometrics fusion class for Beautiful, Unique, Daring, Inspiring, Kind, and Aware Women.
