Join Brooke on this LIVE recording of an intermediate level full-body Barre Sculpt class.

HIIT it to the music, focusing on your core.

Challenging times call for shaking. This class is packed with cardio, so get ready to work your heart!

This practice was a Livestream dedicated to fun, joy, smiles, love, and light.

Unleash your confidence to the beats of Boys by Britney Spears.

Anybody can dance!

Come experience true freedom of movement. We begin with a cardio warm-up, followed by isolation work and a stretch. We’ll let the music lead us into simple choreography set to each song. We finish upper body toning with light weights, core work, and a gentle stretch.

Join Ashley A on this extra intense barre workout.

Join Ashley in this intermediate-level extra-intense workout.

Come get toned!

Let's do this ladies! This one is a re-post from a LIVE we had on 4/27. Enjoy again!

Grab your heart and get ready to work. This class will work your whole body, to the beat.

Another glorious workout with Ashley. Work that lower body with extra intensity.

Best of two worlds for your mind, body, and core.

Elease gets real. The week of the Livestream of this class brought up much anxiety and grief around the rapid changes happening around her and through this class she processes the feeling of hitting a wall. Grab a towel, this class is for sweating, for struggling together, and letting it all go.

Get a full-body challenge and workout with one of Ashley's famous Pilates Fusion classes.

Do you want to live/dance with more confidence? Our sensual dance fitness-based class is designed for the "everyday woman" and focuses on learning how to infuse your own sexy style into choreography. Learn mesmerizing movement and how to add elements of eye contact, body direction, and music inte...

Join Jessica in this Live-Recorded, intense yoga-sculpt session!

No-prop Full Body, Strength Conditioning, Cardio, and Mindfulness.

Join Skylar on a LIVE full-body workout for 40 minutes! We will be focusing on glutes, abs, arms, legs.

Join Brooke in a fun barre workout!

Join Skylar on a 50 minute LIVE Barre Sculpt.

Join Tanya in a 50-minute LIVE barre and deep stretch. We will be targetting arms, abs, glutes, and thighs.

Join Skylar on a LIVE barre and deep stretch. Don't be shy! All levels are welcomed!

Get in touch with your core with Elease's LIVE core cardio workout.