Live stream preview
Let's do this ladies! This one is a re-post from a LIVE we had on 4/27. Enjoy again!
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Up Next in 2020
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Friday Cardio Hip Hop: The Grand Open...
Friday Cardio Hip Hop is one of the most loved classes in the history of Elease as an instructor and of Be as a studio. Try this upbeat class and celebrate the opening of our online studio!
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Friday Cardio Hip Hop: Shoop
Here's your weekly doses of Cardio Hip Hop with Elease. Not the easiest class, but will for sure make you sweat and get that heart rate up up up.
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Cardio Hip Hop: Glute Burn Basics
This is an upbeat Basics class with: Weights, Squats, Lunges, and Crunches!
