Live stream preview
Cardio Hip Hop: Glute Burn Basics
Dance
•
44m
This is an upbeat Basics class with: Weights, Squats, Lunges, and Crunches!
Tags
Up Next in Dance
-
Friday Cardio Hip Hop: REDMERCEDES
On Fridays we sweat and hip hop. Dance it out and learn some choreo to Amine's "REDMERCEDES."
-
Jazz: Don't Wanna Fight
Strengthening, stretching, sassy, sexy, high energy, fun choreography. This class is an Intermediate level, full-body, dance, and workout.
-
Friday Cardio Hip Hop: $10 Bucks, Nex...
A more challenging combination to M.I.A. $10 Dollars. We mean it, challenging for mind and body.
