Live stream preview

Watch this video and more on MBDY + be

Watch this video and more on MBDY + be

Barrelates: Balancing Act

Barre • 45m

Up Next in Barre

  • LIVE Barre: Total Bod

    This is a 50-minute full-body workout. It's low impact, high energy, and full of dynamic large range movements, tiny pulses, and isometric holds that will leave your body warm and heart full! A mix of strength conditioning, cardio, and mindfulness. No props necessary, but a waist-high surface lik...

  • LIVE Barre Bootcamp: Just Do It

    Come get toned!

  • Barre Sculpt: Abs and Arms

    Using light weights and props (think ball, bands, sliders) we have choreographed super small and intense movements that build long and lean muscles, improve posture and flexibility, raise and tone your booty, and sculpt legs that love short shorts...and don't forget about those abs, we'll sculpt ...