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Practice our signature Modern Soul 30-minute warm up to release the spine, open your heart, connect to breath, and dance.
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Up Next in Dance Party!
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Jazz: Don't Wanna Fight
Strengthening, stretching, sassy, sexy, high energy, fun choreography. This class is an Intermediate level, full-body, dance, and workout.
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Sass & Strut: Bey Chairography
Ever wanted to try to dance on, around, with a chair? This is your chance. In this intermediate class, we explore the relationship of movement and chair through one of our favorite Bey songs.
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Modern Soul: What a Feeling
