Dance out to some Britney and sweat away your stress.

Unleash your confidence to the beats of Boys by Britney Spears.

Sass & Strut with a focus on learning 1 minute of choreography. Bring a chair for the warmup!

Belly Dancing is both an ancient art and a super fun modern-day way to stay in shape. Work your heart rate while you shimmy your hips and you will be feeling like a powerful goddess in just a few classes!

Practice our signature Modern Soul 30-minute warm up to release the spine, open your heart, connect to breath, and dance.

Strengthening, stretching, sassy, sexy, high energy, fun choreography. This class is an Intermediate level, full-body, dance, and workout.

Ever wanted to try to dance on, around, with a chair? This is your chance. In this intermediate class, we explore the relationship of movement and chair through one of our favorite Bey songs.

A class to let yourself breathe and flow through ballet barre, floor work, and choreography.

Take it easy and slowly, learning one step at a time.