Live stream preview
LIVE BUDIKA & Meditation: Sweat it All Out
Yoga
•
1h 18m
Elease gets real. The week of the Livestream of this class brought up much anxiety and grief around the rapid changes happening around her and through this class she processes the feeling of hitting a wall. Grab a towel, this class is for sweating, for struggling together, and letting it all go.
Tags
Up Next in Yoga
-
LIVE BUDIKA & Meditation: Joy & Release
This practice was a Livestream dedicated to fun, joy, smiles, love, and light.
-
Yoga: Stretch Flow
No-Prop relaxed stretch class with a yogic approach.
-
Express Flow: Mobility
Great Movement to warm up before class or start your day.
