Live stream preview
Meditation: Loving Kindness
New Mommas
•
12m
Bring in positive energy into your life, and let go of negativity.
Tags
Up Next in New Mommas
-
Meditation: Trust
Trust is a firm belief in the reliability, truth, ability, or strength of someone or something. This 11-minute guided meditation will walk you through a brief body scan followed by mantra breathwork incorporating the word “trust”. You’ll balance your spine with gentle stretching and finish feelin...
-
BUDIKA: Body & Soul
Bring a mat, water, and let's sweat.
-
LIVE BUDIKA: For Humanity
Take a moment to move through joy for your home and your community.