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LIVE Barre Sculpt: Balance & Condition
Join Skylar in a LIVE 40-minute barre sculpt class. Grab a mat and get ready to condition and work on your balance.
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Yoga: Gentle Core Flow
Join Skylar as she leads a 40-minute gentle flow series with a lot of stretching and a little core work.
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LIVE Cardio Hip Hop: Tip Pon It
Sweat to Sean Paul's "Tip Pon It" in this 45-minute beginner/intermediate cardio hip hop class.
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Teen Yoga: Breathe
Help your teen learn to breathe and stretch through this 20 minute yoga class. [email protected]
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LIVE Barre Sculpt: Grab A Chair
Join Elease in a 45-minute Barre Sculpt class, using weights and a chair.
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Express Workout: Glutes & Abs
Grab a mat and spend 12 minutes working your glutes and abs.